Weigh In record (no journal entry) for 18 October 2020
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52.9 kg
Lost so far: 13.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1585 kcal
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Fat: 91.69g | Prot: 69.18g | Carbs: 128.22g.
Breakfast: 總匯三明治. Lunch: 紅龍 小巧雞塊, 油豆腐, 蒸蛋（電鍋、衛福部）. Snacks/Other: 旺旺 雪燒-皇家奶油味, 菠蘿包, 全聯 法式流芯乳酪塔. more...
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Losing 2.8 kg a Week
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chrollo666's Weight History
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