Weigh In record (no journal entry) for 17 October 2020
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73 kg
Lost so far: 33.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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292 kcal
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Fat: 18.40g | Prot: 9.70g | Carbs: 21.80g.
Breakfast: 7-11 鮪魚蛋雙拼三明治 (108克). more...
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steady weight
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c123456747's Weight History
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