D8
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92.8 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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817 kcal
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Fat: 48.38g | Prot: 74.93g | Carbs: 19.75g.
Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Hellmann's Real Mayonnaise, Kraft Shredded Sharp Cheddar Cheese. more...
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Losing 3.2 kg a Week
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jimmiepop's Weight History
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