Weigh In record (no journal entry) for 12 October 2020
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1685 kcal
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Fat: 77.63g | Prot: 69.95g | Carbs: 177.73g.
Breakfast: Super 3 in 1 Cereal, Glory Nonya Kaya, Super 3 in 1 Cereal. Lunch: Tea with Milk and Sugar, Claypot Claypot Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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