Lowkeylife's Journal, 11 Oct 20

Yikes, The mimosas were plentiful... 🥂 I may or may not have forgotten to drink water yesterday 🤷‍♀️😆
82.1 kg Lost so far: 13.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
990 kcal Fat: 27.23g | Prot: 79.77g | Carbs: 110.82g.   Breakfast: Pure Protein Vanilla Almond Bar. Lunch: Trader Joe's Salmon Burgers, Mushrooms . Dinner: Sweet Red Peppers , Eggplant , Red Onions, American Flatbread Farmers Tomato Pie. more...
4587 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.4 kg a Week

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Lowkeylife's Weight History


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