D6
First full Weigh-In in ages.
19% @ 204.6#; Waist = 38 7/8"
Let's go! #getserious
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92.8 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2020:
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470 kcal
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Fat: 15.03g | Prot: 75.61g | Carbs: 3.72g.
Snacks/Other: Coleslaw , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . more...
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Losing 1.9 kg a Week
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Comments
... I see you 'started over' :)
10 Oct 20 by member: adefwebserver
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@adef Roger that. Enjoy your weekend, brother.
10 Oct 20 by member: jimmiepop
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Yeah all we have is this moment anyway. Let's Go!
10 Oct 20 by member: adefwebserver
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jimmiepop's Weight History
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