Weigh In record (no journal entry) for 10 October 2020
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52.8 kg
Lost so far: 13.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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517 kcal
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Fat: 26.40g | Prot: 33.70g | Carbs: 47.20g.
Breakfast: 早安美芝城 鮪魚蛋餅, Costco 傳貴無糖豆漿. more...
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Gaining 0.7 kg a Week
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chrollo666's Weight History
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