Weigh In record (no journal entry) for 08 October 2020
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1033 kcal
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Fat: 47.05g | Prot: 69.87g | Carbs: 82.28g.
Breakfast: Cocktailtomaten, Radieschen, Aldi Trauben Kernlos, Heidelbeeren, Exquisa SKYR, Netto Snack-Gurken. Dinner: Schwarzwälder Schinken, Ehrmann High Protein Pudding Chocolate Pudding, Cocktailtomaten, Essig und Öl Dressing (Hausrezept), Edeka Salatmix Gourmet, Ölz Butter Croissant, Gekochtes Ei, Thomy Remoulade, Butter, Lidl Dinkelkruste. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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