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◎ 有 💩
◎ 小紅 DAY 6
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1290 kcal
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Fat: 89.51g | Prot: 55.54g | Carbs: 68.58g.
Lunch: 夢露萊娜 夏威夷果仁 (無鹽口味), Costco 酸奶, Kirkland 冷凍藍莓, Basso 玄米油, 蔥, 雞蛋, 玉米筍, 食藥署 黃甜椒. Dinner: 福壽山農場 蘋果脆片, 金針菇, 縣爺mini 剝皮辣椒雞. Snacks/Other: 葵果 椰漿, 六甲田莊 鮮乳, 新鮮銀耳. more...
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Losing 2.1 kg a Week
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virgilee's Weight History
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