Weigh In record (no journal entry) for 05 October 2020
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1536 kcal
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Fat: 53.52g | Prot: 53.44g | Carbs: 206.09g.
Breakfast: Aldi Trauben Kernlos, Aldi Rote Paprika, Laugenstange, Gurke (mit Schale), Birnen, Apfel. Lunch: Leerdammer Caractère, Butter, Wasa Knäckebrot Ballaststoffe, Ananas, Kirschtomaten, Aldi Rote Paprika. Dinner: Edeka 100% Urgetreide, Radieschen, Gurke (Geschält), Aldi Rote Paprika, Kirschtomaten, Salakis Feta Light, Eismann Asiapfanne Shanghai. Snacks/Other: Ritter Sport Voll-Nuss. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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