Weigh In record (no journal entry) for 06 October 2020
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71.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1499 kcal
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Fat: 57.27g | Prot: 68.30g | Carbs: 175.07g.
Lunch: Edeka 100% Urgetreide, Salakis Feta Light, Radieschen, Aldi Rote Paprika, Gurke (Geschält), Kirschtomaten. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing, Lahmacun, Dulano Pausen Stangerl, Radieschen, Gurke (Geschält). Snacks/Other: Bahlsen Lebkuchen. more...
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Losing 2.1 kg a Week
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ErdbeerElfe's Weight History
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