Weigh In record (no journal entry) for 02 October 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2334 kcal
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Fat: 98.30g | Prot: 101.42g | Carbs: 268.47g.
Lunch: 大成 雞里肌肉, 玉米筍, 杏鲍菇, 家樂福 白精靈菇, 煮熟的紅蘿蔔, 白饅頭, 菜包, Zeppin Zeppin中辛咖喱塊. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿, 統一 科學麵, 洽洽 焦糖瓜子, 綠豆椪, 豆花. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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