Weigh In record (no journal entry) for 03 October 2020
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1972 kcal
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Fat: 68.48g | Prot: 84.03g | Carbs: 257.38g.
Breakfast: Porridge. Lunch: Parmesan (Gerieben), Bolognese, Dorfmühle Dinkelnudeln Gekocht, Eat Happy Roasted Sesame Sauce, Sojasoße, Eat Happy Sake Avocado Box. Dinner: Thermomix Milchreis, Cucina Balsamico Creme, Cucina Parmesan, Essig und Öl Dressing (Hausrezept), Rispentomaten, Edeka Rucola. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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