Weigh In record (no journal entry) for 03 October 2020
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45.5 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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703 kcal
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Fat: 13.07g | Prot: 19.67g | Carbs: 125.40g.
Breakfast: Mochi, Fried Bee Hoon. Lunch: Wasabi Pea, Gelatin Dessert with Fruit. more...
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Losing 4.2 kg a Week
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dindinsk's Weight History
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