🙁
|
66.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
2499 kcal
|
Fat: 112.19g | Prot: 93.52g | Carbs: 289.31g.
Breakfast: Costco 半熟迷你麵包, 福源 花生醬, 福源 花生醬, 新福源 芝麻醬, Costco 黑莓奇亞籽果醬, 水煮蛋, 光泉 無糖優格, 早安美芝城 薯泥沙拉, 亞洲梨. Lunch: 愛之味 板條, 一之軒 鳳梨酥. Dinner: 蔥抓餅, 酪梨, 大腸麵線, 臭豆腐. Snacks/Other: 四神湯, 肉圓, 潤餅. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|