candy572's Journal, 03 Oct 20

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66.6 kg Lost so far: 5.7 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
2499 kcal Fat: 112.19g | Prot: 93.52g | Carbs: 289.31g.   Breakfast: Costco 半熟迷你麵包, 福源 花生醬, 福源 花生醬, 新福源 芝麻醬, Costco 黑莓奇亞籽果醬, 水煮蛋, 光泉 無糖優格, 早安美芝城 薯泥沙拉, 亞洲梨. Lunch: 愛之味 板條, 一之軒 鳳梨酥. Dinner: 蔥抓餅, 酪梨, 大腸麵線, 臭豆腐. Snacks/Other: 四神湯, 肉圓, 潤餅. more...
Gaining 4.9 kg a Week

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candy572's Weight History


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