chrollo666's Journal, 02 Oct 20

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52.6 kg Lost so far: 13.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
2133 kcal Fat: 94.27g | Prot: 117.47g | Carbs: 184.05g.   Breakfast: 早餐店 起司蛋吐司, 義美 無糖豆奶 (400毫升). Lunch: 黑橋牌 一口小香腸, 牛肩胛(衛福部), 清蒸或水煮龍蝦, 白帶魚. Dinner: 夜市 蚵嗲. Snacks/Other: 中祥 紫菜蘇打餅, 旺旺 海苔米菓. more...
Losing 4.2 kg a Week



     
 

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chrollo666's Weight History


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