Weigh In record (no journal entry) for 01 October 2020
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1735 kcal
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Fat: 73.82g | Prot: 68.09g | Carbs: 170.90g.
Breakfast: Glory Nonya Kaya, Milo Milo Biscuits, Glory Nonya Kaya, Coffee with Milk and Sugar. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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