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今天晚上吃完晚飯量的體重~😂
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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884 kcal
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Fat: 30.80g | Prot: 41.60g | Carbs: 101.00g.
Lunch: 光泉 低脂高優質鮮乳, 7-11 茶葉蛋. Dinner: 百事 (Pepsi) 可樂, 麥當勞 (McDonald's) 勁辣雞腿堡. more...
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Losing 0.1 kg a Week
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減肥不成功不換名字's Weight History
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