Weigh In record (no journal entry) for 30 September 2020
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81.6 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1842 kcal
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Fat: 106.66g | Prot: 61.81g | Carbs: 177.02g.
Breakfast: One Bar White Chocolate Truffle, Egg. Lunch: Plantain Chips, Taylor Farms Avocado Ranch Chopped Kit. Dinner: Delverde Egg Tagliatelle Nests, Green Giant Riced Veggies Cauliflower Medley, Eggplant, Olive Oil, Franklin Farms Beefless Seitan, Goya Chick Peas, Red Onions. Snacks/Other: Entenmann's Chocolate Covered Donut, Trader Joe's Raw Whole Cashews. more...
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Losing 3.8 kg a Week
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Lowkeylife's Weight History
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