Weigh In record (no journal entry) for 28 September 2020
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72.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1550 kcal
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Fat: 60.88g | Prot: 44.79g | Carbs: 210.84g.
Breakfast: Kirschtomaten, Aldi Trauben Kernlos, Feigen, Milch 1,5%, My Muesli Berry Whitechoc. Lunch: Rapsöl, Möhren, Brokkoli, Aldi Rote Paprika, Gartenkrone Prinzessbohnen , Zucchini. Dinner: Strauchtomaten, Wasa Knäckebrot Ballaststoffe, Leerdammer Leger, Edeka Salat Grillmix, Essig und Öl Dressing (Hausrezept), Schokoladenkuchen (mit Schokoladenglasur). more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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