Weigh In record (no journal entry) for 30 September 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1692 kcal
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Fat: 76.11g | Prot: 71.10g | Carbs: 183.40g.
Breakfast: Super 3 in 1 Cereal, Glory Nonya Kaya, Gardenia White Bread, Glory Nonya Kaya. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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