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◎ 有 💩
◎ 嘗試168 Day 1
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61.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1237 kcal
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Fat: 72.42g | Prot: 78.20g | Carbs: 69.61g.
Lunch: 食藥署 紅甜椒, 食藥署資料庫 百香果, 叁騏食品 冰烤地瓜, 卜蜂 去骨清雞腿(去腳踝), 食藥署 黃甜椒, 香菇, 雞蛋. Dinner: Costco 酸奶, Cemoi 82%黑巧克力, 糖, Basso 玄米油, 全聯 客家鹹豬肉, 炒花菜, 大漢 真品板豆腐, 炒小白菜. Snacks/Other: 可可粉（無糖）, 新鮮銀耳, 乳香世家 全脂牛奶. more...
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Gaining 1.4 kg a Week
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virgilee's Weight History
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