Weigh In record (no journal entry) for 29 September 2020
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46.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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687 kcal
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Fat: 23.71g | Prot: 41.16g | Carbs: 76.51g.
Breakfast: Saralee Matcha Pound Cake. Lunch: Wheat Cake. Dinner: Parmesan Cheese (Shredded) , Chicken Leg Meat (Roasted, Cooked) . more...
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Losing 4.2 kg a Week
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dindinsk's Weight History
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