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😊
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66.5 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1965 kcal
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Fat: 43.37g | Prot: 115.68g | Carbs: 266.77g.
Breakfast: 水煮蛋, 西洋梨, 光泉 北海道原味起司片, Costco 肉桂葡萄乾貝果. Lunch: 悟饕 招牌便當, 香蕉. Dinner: 雞胸肉（不吃皮）, 耆盛 台南關廟麵. Snacks/Other: 光泉 無糖優格, 光泉 無加糖黑豆漿. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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