chrollo666's Journal, 28 Sep 20

應該水分占了一部分，希望今明兩天就消下去😞

53.5 kg Lost so far: 12.6 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

1080 kcal

Fat: 37.90g | Prot: 34.60g | Carbs: 150.00g. Lunch: 呷七碗油飯, 義美無糖豆奶 (400毫升). Dinner: 旺旺雪燒海鹽米果, 旺旺海苔米菓. more...

Gaining 4.9 kg a Week

Comments

昨天烤肉吃太鹹可能水腫了

27 Sep 20 by member: 我一定要成功加油

結果我隔天又吃高碳食物😭

29 Sep 20 by member: chrollo666

哈哈哈再來中秋節節日過再減吧

29 Sep 20 by member: 我一定要成功加油

萬惡的中秋節，連假就是體重增加的開始🤪

30 Sep 20 by member: chrollo666


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chrollo666's Weight History