virgilee's Journal, 27 Sep 20

◎ 未排便
◎ 下午吃了一個紅豆餅、一塊古早味小蛋糕、好多餅乾,晚餐就不吃了
61 kg Lost so far: 5.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
826 kcal Fat: 48.74g | Prot: 30.99g | Carbs: 69.47g.   Breakfast: John Bear 微鹽花生醬, 田原香 滴雞精, 雞蛋, 乳香世家 全脂牛奶, 酪梨. Lunch: 韓式泡菜. Snacks/Other: 開心紅豆餅 紅豆餅(奶油口味). more...
Losing 2.1 kg a Week

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virgilee's Weight History


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