Weigh In record (no journal entry) for 26 September 2020
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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633 kcal
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Fat: 24.87g | Prot: 25.77g | Carbs: 78.68g.
Dinner: 盛香珍 小魚干花生, 涼拌黃瓜, 瓠瓜, 炒高麗菜, 青江菜, 滷肉飯, 瑞穗 巧克力牛奶. Snacks/Other: 北海 鱈魚香絲 (30g), 李子. more...
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steady weight
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qqqqqq66's Weight History
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