Weigh In record (no journal entry) for 25 September 2020
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53.1 kg
Lost so far: 13 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1041 kcal
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Fat: 42.22g | Prot: 31.84g | Carbs: 133.90g.
Breakfast: 7-11 切達起司貝果, 方師傅 冠軍綠豆椪, 義美 無糖豆奶 (400毫升). Dinner: 旺旺 海苔米菓, 旺旺 雪燒海鹽米果. Snacks/Other: 花蓮縣餅 奶油酥條, 茶裏王 烏龍茶. more...
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Losing 2.1 kg a Week
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chrollo666's Weight History
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