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😊
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67.9 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2177 kcal
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Fat: 90.63g | Prot: 92.07g | Carbs: 260.57g.
Breakfast: 奇異果, 光泉 無糖優格, Costco 黑莓奇亞籽果醬, 香蕉, 酪梨, Costco 原味貝果. Lunch: Ace 原味蘇打餅乾, 水煮蛋, 統一生機 葡萄乾, 7-11 凱撒沙拉醬, Costco 凱薩雞肉沙拉（不加醬）, 亞洲梨, 7-11 蒸地瓜. Dinner: 得意的一天 肉鬆, 大漢 超嫩豆腐, 廣大利 皮蛋, 溫州大餛飩 蝦肉大餛飩. Snacks/Other: 歐維氏 85%醇黑巧克力. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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