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😑
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68.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1875 kcal
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Fat: 57.54g | Prot: 77.71g | Carbs: 280.51g.
Breakfast: 福源 花生醬, 奇異果, Costco 厚片吐司, 7-11 蒸地瓜, 香蕉. Lunch: 炒豆芽, 元廚 油雞腿, Nisoro 薑黃地瓜飯, 水蜜桃. Dinner: 香蕉, 酪梨. Snacks/Other: 新竹福源 黑芝麻醬, 李子, 歐洲葡萄. more...
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steady weight
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candy572's Weight History
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