Weigh In record (no journal entry) for 18 September 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2006 kcal
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Fat: 89.45g | Prot: 64.67g | Carbs: 237.66g.
Breakfast: Meiji Low Fat Fresh Milk, Swiss Roll, Glory Nonya Kaya. Lunch: Chocolate Chip Muffin, Chinese Fried Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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