virgilee's Journal, 15 Sep 20

◎ 有 💩
◎ 小紅要來了嗎?
62.1 kg Lost so far: 4.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
1275 kcal Fat: 79.59g | Prot: 80.08g | Carbs: 65.43g.   Breakfast: 雞蛋, 白蘭氏 雞精, Starbucks 鹹焦糖風味氮氣冷萃咖啡. Lunch: Basso 玄米油, 空心菜, 大漢 真品板豆腐, 超纖°微卡蒟蒻系列 蒟蒻晶米, 縣爺mini 剝皮辣椒雞. Dinner: John Bear 微鹽花生醬, Cemoi 82%黑巧克力, 可可粉(無糖), 乳香世家 全脂牛奶, 新鮮銀耳. more...
Gaining 2.1 kg a Week

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virgilee's Weight History


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