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說好要擺脫體重計的束縛，注意體態，可是看到數字還是煩躁😞
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54.1 kg
Lost so far: 12 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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821 kcal
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Fat: 43.53g | Prot: 50.51g | Carbs: 55.10g.
Breakfast: 萊爾富 德式布丁塔, 義美 無糖豆奶 (400毫升). Lunch: 牛排（瘦肉）. Dinner: 旺旺 海苔米菓, 雪之戀 雪花餅. Snacks/Other: 茶裏王 烏龍茶. more...
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steady weight
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chrollo666's Weight History
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