Weigh In record (no journal entry) for 13 September 2020
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72.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1432 kcal
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Fat: 62.80g | Prot: 118.44g | Carbs: 95.44g.
Breakfast: Kirschtomaten, Radieschen. Lunch: Risotto, Suppenfleisch, Rinderbrühe, Landvogt Eier-Flädle. Dinner: Zwiebeln, Edeka Grillmix Salat der Saison, Essig und Öl Dressing (Hausrezept), Meggle Kräuterbutter, Kühne Balsamico Dressing, Gut & Günstig Mini Mozzarella, Cocktailtomaten, Kerrygold Knoblauchbutter Baguette, Edeka Lammlachs Mariniert. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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