Weigh In record (no journal entry) for 13 September 2020
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68 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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788 kcal
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Fat: 38.80g | Prot: 38.25g | Carbs: 71.37g.
Breakfast: Green Tea, Vegetable Spring Roll, Fried Bee Hoon. Dinner: Almonds , Pork Luncheon Meat (Canned) , Hard-Boiled Egg , Cooked Vegetable Combination with Soy-Based Sauce. Snacks/Other: Plain Yoghurt. more...
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Losing 1.4 kg a Week
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Jennifer@123's Weight History
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