Weigh In record (no journal entry) for 12 September 2020
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47.9 kg
Lost so far: 12.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1862 kcal
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Fat: 85.93g | Prot: 62.53g | Carbs: 214.17g.
Lunch: Char Kway Teow. Dinner: Sweet and Sour Chicken, Cooked Eggplant (Fat Added in Cooking), White Rice. Snacks/Other: Peanut Butter, Jam Preserves, Plain Round Waffles , Sweet Potato , Cheesecake, Banana Fritter. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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