Heidi Tsai's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020
58.1 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
637 kcal Fat: 20.17g | Prot: 28.58g | Carbs: 84.90g.   Breakfast: 冊子 葷油飯,  水煮蛋,  檸檬, 六甲田莊 咖啡牛乳, 全聯 鯛魚片. more...
1314 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Heidi Tsai's Weight History


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