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廁所0.4
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53 kg
Lost so far: 13.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1399 kcal
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Fat: 63.10g | Prot: 46.90g | Carbs: 163.90g.
Breakfast: 小潘 土鳳梨酥, 義美 無糖豆奶 (400毫升), 桂格(Quaker) 北海道特濃燕麥片. Lunch: 7-11 雙蔬鮪魚御飯糰. Dinner: 麥當勞 (McDonald's) 原味麥脆雞(腿), Ikea 霜淇淋. Snacks/Other: 旺旺 海苔米菓, 旺旺 雪燒海鹽米果. more...
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Gaining 0.7 kg a Week
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chrollo666's Weight History
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