Weigh In record (no journal entry) for 10 September 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2279 kcal
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Fat: 136.63g | Prot: 156.08g | Carbs: 105.84g.
Dinner: 太和殿 麻辣紅湯火鍋湯底, 香蕉, 香菇, 自由神 蒟蒻絲, 中華 板豆腐, 青江菜, 海瑞 香菇豬肉貢丸, 全聯 豬里肌火鍋肉片, 全聯 黑木耳. Snacks/Other: 吳記 綠豆椪, 原味巡禮 大沙茶豆乾, 盛香珍 豐葵香瓜子(焦糖風味). more...
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Gaining 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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