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！！！！
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1448 kcal
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Fat: 67.58g | Prot: 77.54g | Carbs: 138.21g.
Breakfast: 水煮蛋, 六甲田莊 咖啡牛乳, 檸檬, 全聯 輕乳酪蛋糕, 全聯 鯛魚片. Lunch: 7-11 冰烤地瓜, 紫米飯, 檸檬汁, 楓康 挪威薄鹽鯖魚片, 水煮蛋, 海帶（加醬油）, 炒高麗菜, 炒小白菜. Dinner: Zespri 黃金奇異果, 奧利塔 玄米油, 蔥, 卜蜂 去骨清雞腿(去腳踝), 蒜頭, A菜, 雞蛋（整個）. Snacks/Other: 北日本高級餅乾禮盒 巧克力奶油風味餅乾, 北日本高級餅乾禮盒 可可蘿蔓捲, 義美 烘南瓜子, 掬水軒 營養口糧. more...
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Gaining 2.8 kg a Week
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Heidi Tsai's Weight History
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