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Flat again. Highly unusual.... I’m still incredibly sore; legs, arms, back. I said that day before yesterday too 😁
Today is a rest day and I’ll only go for a 3-5 mile walk.
🇲🇽 round 2 is in 4 days. I was hoping to be around 175 but 177 is more realistic as I’m holding water. My tracking has been really accurate. No, still not logging my coffee, minor snackables as those are part of my base line. I’m very routined when it comes to that. Perhaps this water will release soon and I’ll see a swoosh, it’s been a while!!!
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80.8 kg
Lost so far: 14.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1305 kcal
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Fat: 54.79g | Prot: 83.09g | Carbs: 134.23g.
Breakfast: Nature Sweet Cherub Tomatoes, Trader Joe's Hass Avocado, Egg White , Egg. Dinner: Green Cabbage, Rao's Homemade Arrabbiata Sauce, Delverde Egg Tagliatelle Nests, Red Onions, Olive Oil , Jalapeno Peppers , Green Peppers , Member's Mark Jumbo Raw Shrimp. Snacks/Other: Pure Protein Lemon Cake Protein Bar, Earth's Best Veggie Medley Nuggets, Great Value Frozen Mango Chunks, Watermelon . more...
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steady weight
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