Weigh In record (no journal entry) for 06 September 2020
|
82.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1260 kcal
|
Fat: 58.94g | Prot: 77.51g | Carbs: 115.11g.
Lunch: 油饼, 麻辣香锅. Dinner: 低浓度奶油奶酪, 绿茶, 麻辣香锅, 烟熏三文鱼, 小麦面包（低卡路里）, 牛油／黄油. Snacks/Other: 杏仁, 糯米. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
connieelam's Weight History
|