Weigh In record (no journal entry) for 06 September 2020
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47 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2081 kcal
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Fat: 49.91g | Prot: 217.44g | Carbs: 197.89g.
Breakfast: Almonds, Coffee, Pistachio Nuts, Mango, Guava, Apples, Coffee. Lunch: Chicken Sandwich, Papayas , Russell Stover Chocolate Covered Nuts, Coffee. Dinner: Baked or Broiled Fish, Skinless Chicken Breast, Cucumber (with Peel) , Tomatoes, Papayas . Snacks/Other: Almonds, Pistachio Nuts, Coffee, Mango. more...
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steady weight
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 Comments
Not loosing anymore 🤦♀️🤦♀️
05 Sep 20 by member: urmilashrestha
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Unfortunately plateaus are apart of the journey too. Don't be disappointed they're usually short lived. You're almost to goal, you've got this. 💪🏽😊
06 Sep 20 by member: Curvaceous Cutey
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Thank you for encouragement ☺️☺️ I hope I will see some drops soon....will try to stay strong 💪 💪
07 Sep 20 by member: urmilashrestha
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urmilashrestha's Weight History
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