Weigh In record (no journal entry) for 06 September 2020
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48.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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838 kcal
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Fat: 31.28g | Prot: 32.40g | Carbs: 101.40g.
Breakfast: A1 Century Egg Porridge. Lunch: Nissin Fruit Granola, Hup Seng Cream Crackers. Dinner: Don Don Donki Natto, Old Chang Kee Fried Fish Ball. more...
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Losing 2.8 kg a Week
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dindinsk's Weight History
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