Weigh In record (no journal entry) for 03 September 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2633 kcal
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Fat: 121.30g | Prot: 131.98g | Carbs: 264.60g.
Lunch: 愛之味 番茄汁, 全家 香蒜厚片, 麥當勞 (McDonald's) 薯條(小), 玉米筍, 煎雞蛋, 豬里肉（柳肉，瘦肉）, 烤馬鈴薯, 煮熟的紅蘿蔔, Costco 烤雞大腿. Dinner: 酪梨牛奶, 三杯雞, 蝦, 炒米粉, fitme 青醬義大利麵. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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