Weigh In record (no journal entry) for 03 September 2020
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49 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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830 kcal
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Fat: 37.61g | Prot: 38.42g | Carbs: 80.90g.
Breakfast: Cinnamon Roll Small, Meiji Fresh Milk. Lunch: Hup Seng Cream Crackers, The Soup Spoon Tangy Tomato with Basil Soup (Regular). Dinner: Steamed or Poached Salmon. more...
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steady weight
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dindinsk's Weight History
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