Weigh In record (no journal entry) for 02 September 2020
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73.4 kg
Lost so far: 33.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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742 kcal
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Fat: 21.62g | Prot: 55.76g | Carbs: 87.30g.
Breakfast: MSG 濃縮乳清蛋白. Lunch: A菜, Costco 玉米筍, 小黃瓜, 全聯 豬耳頭皮絲. Snacks/Other: 中立 椒鹽餅乾, 味王 小王子麵, 火龍果. more...
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Losing 4.2 kg a Week
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c123456747's Weight History
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