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◎ 未排便
◎ 開始鼻塞、流鼻水
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1248 kcal
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Fat: 69.53g | Prot: 89.53g | Carbs: 58.83g.
Breakfast: 自製低醣無澱粉香蕉蛋糕, 食藥署 檸檬汁, 水煮蛋, 酪梨, 白蘭氏 雞精. Lunch: Kirkland 去頭帶尾超大生蝦仁, 超纖°微卡蒟蒻系列 蒟蒻晶米, Costco 韓國昆布鯷魚高湯包, 桃米泉 有機薄鹽醬油, 工研 味醂, 蒸蛋. Dinner: 炒絲瓜, 番茄炒蛋, Costco 德國豬腳. more...
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Gaining 2.8 kg a Week
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virgilee's Weight History
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