Weigh In record (no journal entry) for 01 September 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2343 kcal
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Fat: 71.72g | Prot: 129.97g | Carbs: 295.28g.
Lunch: 光泉 無加糖濃豆漿, 法國麵包, 雞肉三文治加麵包醬, 珍珠, 義美 蔥抓餅, 煎雞蛋, 白帶魚, 九層塔. Snacks/Other: 火龍果, 統一 科學麵, 義美 黑巧克力千層派, 珍珍 魷魚絲, 德昌 五香紅標豆乾. more...
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Gaining 4.9 kg a Week
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🏋️🏻♀️crystal's Weight History
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