virgilee's Journal, 30 Aug 20

◎ 未排便
◎ 喉嚨痛,應該真的感冒了……
61.3 kg Lost so far: 5.4 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1655 kcal Fat: 116.29g | Prot: 107.26g | Carbs: 47.25g.   Breakfast: 食藥署 檸檬汁, Basso 玄米油, 蔥, 雞蛋, 白蘭氏 雞精, 酪梨. Lunch: Subway 奶油蕈菇濃湯, 炸薯條, 廣達香 塔塔醬, 芥末, Costco 肋眼牛排. Dinner: 自製低醣無澱粉香蕉蛋糕. more...
Gaining 0.7 kg a Week

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virgilee's Weight History


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